Shoshi Winstanley-Brown | Spiritual Mindset Coach

 YOUR HAPPINESS IS WAITING FOR YOU

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Something is missing…

On the outside everything looks great. You know so many people would love to be where you are but for you something isn’t clicking and you can’t quite put your finger on it…

Maybe you’ve put so much energy into your work that the other areas of your life have suffered.

Maybe the way you’re living right now was a goal you set for yourself but not what makes you feel real joy.

It might be that you’ve outgrown this chapter of your life and you’re ready to move on to something bigger.

Or you’ve just lost touch with yourself spiritually and you need to take the time to let go of some of the thoughts and feelings you’ve been carrying.

Whichever one it is you know you need to find out.



Success means nothing if you don’t see yourself reflected in what you’ve built

You’ve achieved many of the goals you set for yourself.

The problem is that right now that achievement isn’t bringing you joy.

Goals are great but only if the result is a happier life.

You want more than just reaching milestones.

you want what you’ve achieved to be reflected in how you feel - deep happiness and the sense that the life you’re living is the one that was always meant for you.

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TAKE THE REIGNS

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 Have you become a passenger in your own life?

Life has a tendency to do that to us… Normal happens.

We get used to how things are.

it can be hard to pinpoint when you stopped feeling passionate about your life, excited about what could happen in it.

You end up going through the motions not really thinking too much about it. Until one day you realize it could be different.

That you can be different and you can do something about it!


It’s time to take back control

Normal is whatever you allow to perpetuate in your life.

And that will never change if you let it go unchallenged.

that means time, effort, commitment.

taking back control is not about force. Sometimes letting go of control is actually the best way to regain it!

It’s a willingness to face where you are and instead of trying to bend outside circumstances to your will you go within.

You look deep within yourself at who you are, who you want to be and what needs to change.

how you can change. Because you are the key.

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PURPOSE & FULFILLMENT IS POSSIBLE

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Create from your joy, dreams and values

We get used to our own status quo. sometimes we set the wrong goals or we’re so focused on what we think we need to achieve that what we actually care about the most ends up taking a backseat!

So you have to make sure that what’s really important to you is the central focus of your life.

This means prioritizing what you already have that matters to you AND continuing to build based on what brings you joy, what you dream of and what you want for your future.


Get back to living from passion and peace

Your life is two things:

How you feel about your external world and how you feel about yourself.

And they both affect each other.

When your every day life doesn’t reflect who you really are or where you want to go you feel out of balance. But when you don’t tend to your spiritual needs - how you feel inside of yourself - whatever you change on the outside won’t be enough.

That’s why you’re going to reconnect with both your passion for your life and what you want from it, and the peace that can only be found within yourself.

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 WHAT IS YOUR VISION?

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Money isn’t happiness in and of itself, it just creates a solid foundation on which to build your dreams

So what will you build?

Sometimes we don’t know exactly what we want, we just know what we don’t want.

Or we know how we want to feel.

And those are all good places to start!

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Why a vision and not just another goal?

You’ve achieved many goals but a vision is different…

A goal is a milestone, an achievement, but especially if you don’t choose it for the right reasons that sense of accomplishment and happiness you feel on attaining it is short-lived.

A vision is deeper… And more detailed!

It’s creating a picture of how you want every aspect of your life to look - your work, your relationships, your personal life.


The devil is in the detail

It’s not just looking at what you do for work or how much you earn but how much free time you have and how you spend it.

Instead of just making plans with your spouse it’s identifying what your dreams are for the future of your relationship.

When you have a vision you not only get clear on the details of th reality you want to live but also the person you want to become.

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IT STARTS WITH YOU

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 Happiness is felt, not found

The reason happiness eludes so many people is because they put so much effort into chasing it that they don’t stop to actually feel it.

You create from the inside out, not the outside in. So you have to be prepared to get still, get quiet and look inside yourself.


 Change yourself first before you try and change anything else!

fulfillment isn’t a place or a thing, it’s a feeling.

It’s not somewhere you arrive at

It’s only possible if you’re willing to go within yourself first and discover what happiness feels like, how it feels to be at peace with yourself before you make any practical changes on the outside.

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 YOU HAVE TO DIVE DEEPER

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Skin deep won’t cut it!

Change is not just what happens on the surface or on the outside, it happens within us.

A change that’s going to last has to start there first.

That means having deep conversations you might not usually have in your every day life - about yourself, the details of what you’re really feeling, and discovering more about yourself and what you want than even you might recognize right now in this moment.


This is where your transformation begins…

Your life is made up of so many parts and so are you.

That’s why the answer to change lies in diving into all those parts and developing a deeper connection with yourself and your understanding of your life.

This means exploring how you feel about yourself and your life, uncovering your soul desires and building a new relationship with yourself that will be the foundation for happiness and a new way of living.

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 YOUR EXPERIENCE

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Moving beyond convention

Unlike what we see in mainstream coaching I like to do things differently.

I believe in exploring a level of depth and connection beyond what we usually see which is four (or even two) 1-hour calls a month. Our work together should feel natural and integrate seamlessly into your life.

Instead of trying to fit everything into a session once a week I want us to be able to work and explore beyond those boundaries.

Unlimited Access

During our time together you will have unlimited access to me.

We will use Voxer (a voice messaging app popular in the coaching industry) to exchange thoughts, speak about any realizations or experiences you’ve had as you practice techniques or take actions we’ve discussed.

This facilitates those deeper conversations and lets you share what you feel in the moment instead of having to wait for a convenient time when you’re free to call.

Video calls will give us the chance to touch base and reflect on the previous few days.

Exactly how we use these and how often will be tailored to what suits you best!

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 OUR JOURNEY TOGETHER

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The Beginning

This is where we start. I need to know you, to know where you are now and where you want to be - whether that’s a tangible change or an emotional one - a desire to feel differently than you do now. You might not know what you want or feel able to articulate it and that’s perfect because this is all about uncovering what you don’t already know! Exploring how you feel about the various aspects of yourself and your life is our beginning.

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Discover and deepen your spiritual relationship

What we do together and therefore our conversations are spiritual in nature.

We’re also going to work together to deepen your spiritual connection.

This will mean experimenting with different processes - meditation, visualization, mindfulness, writing or scripting, prayer.

We will find out which ones work best for you (you might already have a preference).

We can do these together over video calls or you can practice them in your own time.

A lot of the work we will do will involve exchanging any thoughts, feelings or realizations you have around these experiences. Together we will plan what you’re going to work on (for that day for example), perhaps with a specific focus or question in mind. Later we will discuss your experience, use it to gain insights and then plan the next!

This will allow you to explore that connection while gaining a greater understanding of yourself and releasing any emotions or thoughts that haven’t been serving your highest good.

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What needs to change…

There are inevitably two levels to this: the outside and the inside.

We will look at your habits - not just how you live your life daily in a practical sense but also the thoughts you think, your perspectives - which of those lift you up and propel you forward versus the ones that keep you in places you don’t want to be.

Together we will discover and decide what needs to change for you to live your fullest and most rewarding life.

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Weaving the threads of your new reality

Recognizing what needs to change is incredibly important. But knowing is not enough.

We then need to put it into practice!

Which is why we will create plans for change - new habits, small steps, big shifts - whatever is needed at that point in time. and we will build on it.

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 RECLAIM YOUR LIFE

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Are you ready to jump in at the deep end?

Because that’s what we’re talking about here!

This won’t be a call once a week and silence for the remaining six days.

This will be a partnership. An experience of support, exploration and change that blends into your life.

Because change doesn’t always happen on a schedule. It happens in the moments in between.


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THIS PAGE ENDS BUT SOMETHING NEW BEGINS

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